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Andrew John's Articles

  • How To Make Others Relax
    A natural reaction when you see someone suffering from a lot of stress is of course to help him solve the problem and care for him until bad times are gone for good. The trouble is that all too often we don't really help - quite the contrary.
  • Helping Your Children Overcome Stress
    A certain level of stress is a normal thing that every child experiences during growing up. Stress in children can reach very high levels, but is usually short-term. However, as children are quickly changing, the sources of their problems appear and vanish very quickly. That's why parents should keep an eye on their children in case a few stressful situations happen at the same time. Then, parents need to react quickly and help their kids cope with stressful situations - otherwise they risk that child's condition will aggravate to the point when the doctor's assistance becomes necessary.

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