Stopping drinking has just become easier

Alcohol abuse patterns vary. Some people get drunk every day; others drink large amounts of alcohol at specific times, such as on the weekend. It is common for someone with an alcohol or drug problem to call in sick for work on Monday or Friday. He or she may complain of having a virus or the flu. Others may be sober for long periods and then go on a drinking binge that lasts for weeks or months. Someone with alcohol dependence may suffer serious withdrawal symptoms, such as trembling, delusions, hallucinations, and sweating, if he or she stops drinking suddenly ("cold turkey"). Once alcohol dependence develops, it becomes very difficult to stop drinking without outside help. Medical detoxification may be needed.

Is alcohol a problem for me? You have a "drinking problem" when drinking causes problems in your life or health. Drinking alcohol affects your judgment, energy level, work performance and health. Even small amounts of alcohol may be a problem if you: Have any short- or long-term health problems, Are taking medicines (even over-the-counter or herbal medicines), Have people in your family who have a problem with alcohol, Have had problems in your life or health because of alcohol, Feel down or depressed.

students may choose to engage in activities like funneling and binge drinking or drinking games like beer pong and flip cups. Making decisions about alcohol can be crucial in a student's first year. According to a 2002 college task force report to the National Institute on Alcohol Abuse and Alcoholism, some first-year students are among those who drink the most in college.

People may have start drinking earlier and earlier in the day and they may also spend a lot of time drinking alone. The concerns of family members and friends go ignored and the preoccupation with drinking becomes more important than anything else. The person may be drinking and driving often. When a person drinks too often and too much the alcohol depresses the functioning of the brain. Some of the first things to become effected are emotions, judgment, and thought processes. When the drinking continues motor control takes a dive and the person experiences slurred speech, poor balance and slower reactions. The costs of alcohol abuse and addiction are high and many suffer. If you know someone who has a problem with alcohol abuse or addiction do everything you can to convince the person to get the assistance needed. Do not make excuses for the person or try to change the drinking problem.

What can the alcoholic do? What can the enabler do? It would be stupid for me to sit here and tell you to quit drinking; easier said than done right? Yep, if you're an alcoholic, I know what you're going through. What I can do though, is tell you what I did. If what I did sounds acceptable to you than give it a try. First of all the enabler needs to get help by going to Alanon. Your getting help for your self will be helping the alcoholic in more ways than you'll ever know, believe me. In Alanon you will learn to not let the escapades of the alcoholic bother you. You will also learn to NOT rescue the alcoholic anymore! This aspect is so very important. Angie Lewis offers spiritual enlightenment tips for couples in marriage, and is the author of new release book JOURNEY ON THE ROADS LESS TRAVELED. This unique book is about love, life, marriage, addiction, temptation, and understanding the power of spiritual awareness for your marriage.

The jovial phase of being drunk. The frontal lobes house the functions that control, among other things, your inhibitions, self-control, willpower, ability to judge and attention span. Suppress it, and your self-confidence increases, you start getting jovial, you become more and more generous, and start talking more. This is why alcohol is seen as a good social lubricant. This effect can already be detected with blood alcohol levels as low as 0,01g/100ml - in other words, while you are within the legal limit of 0,05g/100ml. The problem is that even at this level, which is perfectly legal, your loss of judgement ability and your changed personality already increase your risk of dying an unnatural death, for example as a result of being in a fight. Maybe you are better able to control yourself and your behaviour in this phase as a result of good self-control, or education, and the onslaught of the alcohol might pass by relatively unobtrusively. Maybe not.

If you just crave the occasional glass of wine or beer, make sure you are aware of the craving and make a conscious choice to have a glass, or skip it. Don't let your cravings or emotions make the decision for you. If you find yourself addicted to alcohol and are unable to not give in to the cravings, please seek professional help. Alcohol addiction is very serious and the earlier you seek treatment, the easier it will be to kick the habit and take control over your alcohol cravings.

Article Source: http://insightpros.com

Having a difficult time getting rid of your drinking problem? With this new report that will aid you stay sober

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